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Chair Yoga

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Don't let the world of yoga intimidate you, come try Chair Yoga.  Chair yoga is for everyone no matter what condition you are in.  You will learn breathing techniques for a healthy immune system.  Yoga postures will be practiced seated on a chair and standing using the chair for support. 
Mondays 8am-9am
@ Union Resource Center
$5 per Class
Instructor: Laurie Biracree

* Adjustments and discounts will be applied during checkout if applicable. *

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