Yoga classes enhance your posture, coordination and mental focus by improving your flexibility, strength and balance. Let the yoga poses and breath work help quiet the chatter of daily life and relieve stress. Leave feeling rejuvenated.
Tuesdays 5:30-6:30pm @ the Town Hall Opera House.
Sign-up for the entire six week session for $8 per class
Single Days -- $10 per class
Don’t forget your yoga mats!
Instructor: Susan Chadbourne