All Levels Yoga
Tuesdays @ 5:30 pm
(Outside @ Turntable Park for summer months)
Town Hall Opera House
(No class 9/9) Classes will resume in the Opera House on 9/16
A gentle hatha- style class combining movement and breath to feel grounded and centered and strong. Hatha style yoga moves through asanas (yoga poses) slower than a flow class. We pause in each pose for several breaths. This class offers you the gift of slowing down, being in your body and feeling different sensations. This class is beginner friendly and can also be modified for the more experienced yogi.
Instructor:
Kim Fish, LMT
Bodywork Mentor
Register here - https://app.acuityscheduling.com/schedule.php?owner=22401683&appointmentType=54289003