5:30 PM - 6:30 PM
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Yoga - Yoga All Levels Yoga Tuesdays @ 5:30 pm Town Hall Opera House(Class will be held on WEDNESDAYS in January due to meetings in the Opera House) A gentle hatha- style class combining movement and breath to feel grounded and centered and strong. Hatha style yoga moves through asanas (yoga poses) slower than a flow class. We pause in each pose for several breaths. This class offers you the gift of slowing down, being in your body and feeling different sensations. This class is beginner friendly and can also be modified for the more experienced yogi. Kim Fish, LMTBodywork MentorRegister here - https://app.acuityscheduling.com/schedule.php?owner=22401683&appointmentType=54289003
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